{"id":52,"date":"2017-03-22T14:58:34","date_gmt":"2017-03-22T14:58:34","guid":{"rendered":"https:\/\/www.perfectlyprana.com\/?page_id=52"},"modified":"2017-07-14T11:15:13","modified_gmt":"2017-07-14T09:15:13","slug":"home","status":"publish","type":"page","link":"https:\/\/www.perfectlyprana.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"

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THE WORLD
\nNEEDS <\/span>MORE
\nYOGA<\/span><\/span><\/h2>\n

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\nTHE WORLD
\nNEEDS
\nMORE
\nYOGA<\/span><\/h2>\n

[\/et_pb_text][et_pb_button admin_label=”Button (phone)” button_url=”https:\/\/www.perfectlyprana.com\/en\/about\/” button_text=”Why yoga with me?” button_alignment=”left” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#115b63″ button_border_width=”0″ button_border_color=”#ffffff” button_border_radius=”0″ button_letter_spacing=”0″ button_font=”Lato||||” button_use_icon=”off” button_text_color_hover=”#ffffff” button_bg_color_hover=”rgba(17,91,99,0.83)” button_border_color_hover=”rgba(17,91,99,0.83)” button_border_radius_hover=”0″ background_color=”#115b63″ url_new_window=”off” background_layout=”light” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ \/][et_pb_divider admin_label=”Divider” height=”200″ \/][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” custom_padding=”25px|||” disabled_on=”on||” disabled=”off”][et_pb_row admin_label=”Row” custom_padding=”32px|0px|27px|0px” padding_top_2=”25px” padding_bottom_2=”25px” parallax_method_1=”off” parallax_method_2=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

ABOUT PERFECTLY PRANA<\/span><\/h2>\n

Yoga Lessons in Haarlem by Riitta Tiala:<\/h3>\n

Hey, I’m Riitta and I’m a loving, free-spirited, (badass) yoga warrior who wants to share energy, interaction and happiness with other lovely human beings. I am fond of people, I used to give trainings to new people who started at Nike (EHQ in Hilversum) and I met people all over the Europe, and simply loved it. I am not superhuman living in a fantasy yoga bubble, I am not even enlightened! \ud83d\ude09 \u00a0I live an everyday life which allows me to relate to your own everyday challenges.<\/p>\n

I am not afraid showing my true self to you and you can be you with me and in my lessons. That is exactly what I encourage you to do, to go to the core of yourself and leave your roles as wife, husband, girlfriend, sister, CEO of the company outside etcetera and spend a moment with yourself only, you don\u2019t have to be anything else except you. Isn\u2019t that just lovely?<\/p>\n

Lets go and find out your inner yoga warrior and let your inner light shine.<\/p>\n

[\/et_pb_text][et_pb_button admin_label=”Button” button_url=”https:\/\/www.perfectlyprana.com\/en\/about\/” button_text=”Why yoga with me?” button_alignment=”left” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#115b63″ button_border_width=”0″ button_border_color=”#ffffff” button_border_radius=”0″ button_letter_spacing=”0″ button_font=”Lato||||” button_use_icon=”off” button_text_color_hover=”#ffffff” button_bg_color_hover=”rgba(17,91,99,0.83)” button_border_color_hover=”rgba(17,91,99,0.83)” button_border_radius_hover=”0″ background_color=”#115b63″ url_new_window=”off” background_layout=”light” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ \/][\/et_pb_column][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/Riitta-Tiala-Yoga-Teacher-Perfectly-Prana-1.jpg” animation=”top” \/][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” custom_padding=”25px|||” disabled_on=”|on|on” disabled=”off”][et_pb_row admin_label=”Row” custom_padding=”32px|0px|27px|0px” padding_top_2=”25px” padding_bottom_2=”25px” parallax_method_1=”off” parallax_method_2=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text (phone)” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

ABOUT PERFECTLY PRANA<\/span><\/h2>\n

Yoga Lessons in Haarlem by Riitta Tiala:<\/h3>\n

Hey, I’m Riitta and I’m a loving, free-spirited, (badass) yoga warrior who wants to share energy, interaction and happiness with other lovely human beings. I am fond of people, I used to give trainings to new people who started at Nike (EHQ in Hilversum) and I met people all over the Europe, and simply loved it. I am not superhuman living in a fantasy yoga bubble, I am not even enlightened! \ud83d\ude09 \u00a0I live an everyday life which allows me to relate to your own everyday challenges.<\/p>\n

I am not afraid showing my true self to you and you can be you with me and in my lessons. That is exactly what I encourage you to do, to go to the core of yourself and leave your roles as wife, husband, girlfriend, sister, CEO of the company outside etcetera and spend a moment with yourself only, you don\u2019t have to be anything else except you. Isn\u2019t that just lovely?<\/p>\n

Lets go and find out your inner yoga warrior and let your inner light shine.<\/p>\n

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The easiest and fastest way
\nto\u00a0<\/span>improve your life<\/span><\/h2>\n

Yoga is the best way for a better\u00a0life<\/span><\/p>\n

[\/et_pb_text][et_pb_button admin_label=”Button” button_url=”https:\/\/www.perfectlyprana.com\/en\/start\/#benefits” button_text=”How yoga improves your life” button_alignment=”center” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#115b63″ button_border_width=”0″ button_border_color=”#ffffff” button_border_radius=”0″ button_letter_spacing=”0″ button_font=”Lato||||” button_use_icon=”off” button_text_color_hover=”#ffffff” button_bg_color_hover=”rgba(17,91,99,0.83)” button_border_color_hover=”rgba(17,91,99,0.83)” button_border_radius_hover=”0″ background_color=”#115b63″ url_new_window=”off” background_layout=”light” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ \/][et_pb_divider admin_label=”Divider” color=”rgba(255,255,255,0)” height=”150″ \/][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” background_image=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/Perfectly-Prana-background-image-yoga-pool.jpg” transparent_background=”on” inner_shadow=”on” custom_padding=”0px|0px|0px|0px” disabled_on=”|on|on”][et_pb_row admin_label=”Row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”rgba(255,255,255,0)” height=”150″ \/][et_pb_text admin_label=”Text (phone)” text_orientation=”justified” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

The easiest and fastest
\n<\/span>way to\u00a0<\/span>improve your life<\/span><\/h2>\n

Yoga is the best way for a better life<\/span><\/span><\/p>\n

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WHAT OTHERS SAY ABOUT\u00a0ME<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” custom_padding=”0px||0px|” custom_margin_phone=”0px||0px|” custom_margin_last_edited=”on|desktop” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” custom_margin=”||25px|” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Blurb” title=”Katerina – Yoga student” image=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/katerina.png” animation=”off” url_new_window=”off” use_icon=”off” icon_color=”#115b63″ use_circle=”off” circle_color=”#115b63″ use_circle_border=”off” circle_border_color=”#115b63″ icon_placement=”top” use_icon_font_size=”off” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

“After practicing yoga for one year, I started following Riitta’s vinyasa flow lessons. I soon realised that, besides becoming stronger and feeling fitter, I also became calmer. Her lessons relieved me from the stress after a long day at work, provided me with the relaxation I needed and showed me I could become stronger than I thought. During her lessons, all daily obligations and concerns disappear.<\/em>“<\/em><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Blurb” title=”Danielle – Yoga studio owner” image=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/danielle-liauw-2.jpg” animation=”off” url_new_window=”off” use_icon=”off” icon_color=”#115b63″ use_circle=”off” circle_color=”#115b63″ use_circle_border=”off” circle_border_color=”#115b63″ icon_placement=”top” background_layout=”light” text_orientation=”left” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

“I met Riitta about 5 years ago in a Bikram class, we were both doing our <\/em>100 day yoga challenge. Riitta is very natural and down to earth. Her Hot Flow classes are pretty challenging, but she always encourages you to pull through in a loving, mindfull, and what I like, humorous way. I hope that Riitta will stay and teach at Daandasana Yoga studio for a long time to come”<\/em><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Blurb” title=”Thamar Karpes – Yoga teacher” image=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/image1-3-1.jpg” animation=”off” url_new_window=”off” use_icon=”off” use_circle=”off” use_circle_border=”off” icon_placement=”top” background_layout=”light” use_icon_font_size=”off” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.51″]<\/p>\n

“Riitta embodies yoga with her unique style and <\/em>humor and will provide <\/em>you a challenging but always safe practice. During difficult times when she most needed it in her life, she has started a regular yoga practice and soon completed her first teacher training. Riitta continues to develop herself as a human and teacher and loves to share her experiences with you.”<\/em><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Blurb” title=”Anisha – Vinyasa Yoga teacher” image=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/Anisha-yoga-teacher.jpg” animation=”off” text_orientation=”center” url_new_window=”off” use_icon=”off” use_circle=”off” use_circle_border=”off” icon_placement=”top” background_layout=”light” use_icon_font_size=”off” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.51″ saved_tabs=”all”]<\/p>\n

“Riitta is a natural teacher. She creates a warm and inviting practice. From the time you come in and throughout the lesson you feel welcome and guided. Her calm clear guidance and enthusiasm makes it a joyous and unique practice.<\/em>“<\/em><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” custom_padding=”0px||0px|” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_button admin_label=”Button” button_url=”https:\/\/www.perfectlyprana.com\/en\/services\/” button_text=”THE YOGA CLASSES” button_alignment=”center” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#115b63″ button_border_width=”0″ button_border_color=”#ffffff” button_border_radius=”0″ button_letter_spacing=”0″ button_font=”Lato||||” button_use_icon=”off” button_text_color_hover=”#ffffff” button_bg_color_hover=”rgba(17,91,99,0.83)” button_border_color_hover=”rgba(17,91,99,0.83)” button_border_radius_hover=”0″ background_color=”#115b63″ url_new_window=”off” background_layout=”light” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ \/][et_pb_divider admin_label=”Divider” color=”rgba(255,255,255,0)” height=”10″ show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on” \/][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” custom_padding=”||15px|” disabled_on=”|on|on”][et_pb_row admin_label=”Row” custom_padding=”5px||0px|” padding_top_1=”25px” parallax_method_1=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text (phone)” custom_margin=”5px||5px|” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

WHAT OTHERS SAY ABOUT\u00a0ME<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_margin=”||5px|” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Blurb (phone)” title=”Anisha – Yoga teacher” image=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/Anisha-yoga-teacher.jpg” animation=”off” background_color=”#eeeeee” custom_margin=”||25px|” background_position=”top_left” background_repeat=”repeat” background_size=”initial”] “Riitta is a natural teacher. She creates a warm and inviting practice. From the time you come in and throughout the lesson you feel welcome and guided. Her calm clear guidance and enthusiasm makes it a joyous and unique practice.<\/em>“<\/em> [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Blurb (phone)” title=”Danielle – Owner of Daandasana Yoga” image=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/danielle-liauw-2.jpg” animation=”off” background_color=”#eeeeee” custom_margin=”||25px|” background_position=”top_left” background_repeat=”repeat” background_size=”initial”] “I met Riitta about 5 years ago in a Bikram class, we were both doing our <\/em>100 day yoga challenge (which we both finished ;-)). in 2015 I started my own yoga studio and Riitta came to practice in my studio. I knew she had done Teacher training and I was very excited for her to teach in my studio. Riitta is very natural and down to earth. Her Hot Flow classes are pretty challenging, but she always encourages you to pull through in a loving, mindfull, and what I like, humorous way. Both Riitta\u2019s \u00a0classes (Flow and Yin) are wonderful! I hope that Riitta will stay and teach at Daandasana Yoga studio for a long time to come”<\/em> [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Blurb (phone)” title=”Katerina – Yoga student” image=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/katerina.png” animation=”off” background_color=”#eeeeee” custom_margin=”||0px|” url_new_window=”off” use_icon=”off” icon_color=”#115b63″ use_circle=”off” circle_color=”#115b63″ use_circle_border=”off” circle_border_color=”#115b63″ icon_placement=”top” background_layout=”light” text_orientation=”left” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.51″]<\/p>\n

“After practicing yoga for one year, I started following Riitta’s vinyasa flow lessons. I soon realised that, besides becoming stronger and feeling fitter, I also became calmer. Her lessons relieved me from the stress after a long day at work, provided me with the relaxation I needed and showed me I could become stronger than I thought. During her lessons, all daily obligations and concerns disappear.<\/em>“<\/em><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb admin_label=”Blurb (phone)” title=”Thamar Karpes – SoulCoach, Holistic Healer and Yoga Teacher” image=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/image1-3-1.jpg” animation=”off” background_color=”#eeeeee” custom_margin=”||0px|” url_new_window=”off” use_icon=”off” icon_color=”#115b63″ use_circle=”off” circle_color=”#115b63″ use_circle_border=”off” circle_border_color=”#115b63″ icon_placement=”top” background_layout=”light” text_orientation=”left” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

“Riitta embodies yoga with her unique style and humor and will provide you a challenging but always safe practice. During difficult times when she most needed it in her life, she has started a regular yoga practice and soon completed her first teacher training. Riitta continues to develop herself as a human and teacher and loves to share her experiences with you.<\/em>“<\/em><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|||” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_button admin_label=”Button (phone)” button_url=”https:\/\/www.perfectlyprana.com\/en\/services\/” button_text=”THE YOGA CLASSES” button_alignment=”center” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#115b63″ button_border_width=”0″ button_border_color=”#ffffff” button_border_radius=”0″ button_letter_spacing=”0″ button_font=”Lato||||” button_use_icon=”off” button_text_color_hover=”#ffffff” button_bg_color_hover=”rgba(17,91,99,0.83)” button_border_color_hover=”rgba(17,91,99,0.83)” button_border_radius_hover=”0″ background_color=”#115b63″ url_new_window=”off” background_layout=”light” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ \/][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” background_color=”rgba(165,198,193,0.41)” disabled_on=”on||”][et_pb_row admin_label=”Row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” height=”150″ \/][et_pb_text admin_label=”Text” text_orientation=”center” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

START DOING\u00a0YOGA WITH\u00a0US<\/span><\/h2>\n

Click on the button\u00a0below<\/span><\/h2>\n

[\/et_pb_text][et_pb_button admin_label=”Button” button_url=”https:\/\/www.perfectlyprana.com\/en\/start\/” button_text=”READ MORE” button_alignment=”center” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#115b63″ button_border_width=”0″ button_border_color=”#ffffff” button_border_radius=”0″ button_letter_spacing=”0″ button_use_icon=”off” button_text_color_hover=”#ffffff” button_bg_color_hover=”rgba(17,91,99,0.83)” button_border_color_hover=”rgba(17,91,99,0.83)” button_border_radius_hover=”0″ background_color=”#115b63″ url_new_window=”off” background_layout=”light” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ \/][et_pb_divider admin_label=”Divider” height=”300″ \/][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” background_color=”rgba(165,198,193,0.41)” disabled_on=”|on|on”][et_pb_row admin_label=”Row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” height=”150″ \/][et_pb_text admin_label=”Text (phone)” text_orientation=”center” background_layout=”light” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

START DOING\u00a0YOGA WITH\u00a0US<\/span><\/h2>\n

Click on the button\u00a0below<\/span><\/p>\n

[\/et_pb_text][et_pb_button admin_label=”Button (phone)” button_url=”https:\/\/www.perfectlyprana.com\/en\/start\/” button_text=”READ MORE” button_alignment=”center” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#115b63″ button_border_width=”0″ button_border_color=”#ffffff” button_border_radius=”0″ button_letter_spacing=”0″ button_use_icon=”off” button_text_color_hover=”#ffffff” button_bg_color_hover=”rgba(17,91,99,0.83)” button_border_color_hover=”rgba(17,91,99,0.83)” button_border_radius_hover=”0″ background_color=”#115b63″ url_new_window=”off” background_layout=”light” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ \/][et_pb_divider admin_label=”Divider” height=”300″ \/][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

THE WORLD NEEDS MORE YOGA THE WORLD NEEDS MORE YOGA ABOUT PERFECTLY PRANA Yoga Lessons in Haarlem by Riitta Tiala: Hey, I’m Riitta and I’m a loving, free-spirited, (badass) yoga warrior who wants to share energy, interaction and happiness with other lovely human beings. 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