{"id":59,"date":"2017-03-22T14:59:01","date_gmt":"2017-03-22T14:59:01","guid":{"rendered":"https:\/\/www.perfectlyprana.com\/?page_id=59"},"modified":"2017-12-28T19:29:28","modified_gmt":"2017-12-28T17:29:28","slug":"services","status":"publish","type":"page","link":"https:\/\/www.perfectlyprana.com\/en\/services\/","title":{"rendered":"Services"},"content":{"rendered":"

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SERVICES<\/span><\/h2>\n

[\/et_pb_text][et_pb_divider admin_label=”Divider” height=”150″ disabled_on=”on|on|off” \/][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” background_image=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/yoga-scandanavian-background-white-transparent.jpg” background_color=”rgba(255,255,255,0.5)” custom_padding=”0px|0px|0px|0px” disabled_on=”off|on|on” disabled=”off” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” custom_padding=”50px|0px|200px|0px” padding_right_1=”25px” padding_left_1=”35px” parallax_method_1=”off” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” use_custom_gutter=”on” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” gutter_width=”1″ background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” height=”100″ color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on” disabled_on=”on|on|off” \/][et_pb_text admin_label=”Text: H2 (phone)” text_orientation=”justified” header_font=”Lato||||” header_font_size=”64″ header_text_color=”#333333″ background_layout=”light” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

SERVICES<\/span><\/h2>\n

[\/et_pb_text][et_pb_divider admin_label=”Divider” height=”150″ disabled_on=”on|on|off” \/][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” background_color=”#115b63″ inner_shadow=”on” custom_padding=”|||” padding_mobile=”off” custom_css_main_element=”background: #115b63; \/* Old browsers *\/||background: -moz-linear-gradient(top, #115b63 0%, #115b63 100%); \/* FF3.6-15 *\/||background: -webkit-linear-gradient(top, #115b63 0%,#115b63 100%); \/* Chrome10-25,Safari5.1-6 *\/||background: linear-gradient(to bottom, #115b63 0%,#115b63 100%); \/* W3C, IE10+, FF16+, Chrome26+, Opera12+, Safari7+ *\/||filter: progid:DXImageTransform.Microsoft.gradient( startColorstr=’#115b63′, endColorstr=’#115b63′,GradientType=0 ); \/* IE6-9 *\/||copy” disabled_on=”on||” disabled=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”row” column_padding_mobile=”on” custom_padding=”27px|0px|0px|0px” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”dark” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n

We do yoga classes at the Perfectly Prana Yoga School<\/h2>\n

Welcome to the Perfectly Prana\u00a0Yoga Studio. We offer drop in yoga classes in Haarlem, Amsterdam and around. You can do all sorts of yoga classes in\u00a0the\u00a0levels from: beginner, intermediate and advanced.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”row” use_custom_gutter=”on” gutter_width=”2″ custom_margin=”|||” make_equal=”on” column_padding_mobile=”on” parallax_method_1=”off” parallax_method_2=”off” custom_margin_last_edited=”on|tablet” custom_padding=”27px|0px|27px|0px” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” allow_player_pause=”off” parallax=”off” parallax_method=”on” parallax_1=”off” parallax_2=”off” parallax_3=”off” parallax_method_3=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_3″][et_pb_blurb title=”QUALIFIED YOGA TEACHER” use_icon=”on” font_icon=”Z” text_orientation=”center” use_icon_font_size=”on” icon_font_size=”45px” module_class=”myblurb” header_text_color=”#115b63″ background_color=”#ffffff” use_border_color=”on” custom_padding=”30px|12px|28px|12px” custom_css_main_element=”min-height:290px;||border-radius:5%” url_new_window=”off” icon_color=”#115b63″ use_circle=”off” circle_color=”#115b63″ use_circle_border=”off” circle_border_color=”#115b63″ icon_placement=”top” animation=”top” background_layout=”light” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” border_color_all=”#ffffff” border_style_all=”solid” border_width_all=”0px”]<\/p>\n

A private Yoga teacher will assist in ensuring your individual yoga practice need are fully met without having to be in a room full of sweaty bodies. Invest a little more and get 1 on 1 coaching from an experienced Yoga teacher.<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb title=”PRIVATE YOGA STUDIO” use_icon=”on” font_icon=”Z” text_orientation=”center” use_icon_font_size=”on” icon_font_size=”45px” module_class=”myblurb” header_text_color=”#115b63″ background_color=”#ffffff” use_border_color=”on” custom_padding=”30px|30px|30px|30px” custom_css_main_element=”min-height:290px;||border-radius:5%;||” url_new_window=”off” icon_color=”#115b63″ use_circle=”off” circle_color=”#115b63″ use_circle_border=”off” circle_border_color=”#115b63″ icon_placement=”top” animation=”top” background_layout=”light” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” border_color_all=”#ffffff” border_style_all=”solid” border_width_all=”0px”]<\/p>\n

I teach regularly yoga classes at a private Yoga studio right in the heart of downtown Zandvoort fitted out with all the latest Yoga gear. Feel free to drop into any of my yoga classes.<\/span><\/p>\n

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With our flexible drop-in system you pay \u20ac15,- only! \u00a0You have no commitments, no contracts and no sign up fees. A private yoga session costs \u20ac70,- \u00a0and is tailored by the clients needs.<\/p>\n

<\/span><\/p>\n

 <\/p>\n

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We do yoga classes at the Perfectly Prana Yoga School<\/span><\/h2>\n

Welcome to the Perfectly Prana\u00a0Yoga Studio. We offer drop in yoga classes in Haarlem, Amsterdam and around. You can do all sorts of yoga classes in\u00a0the\u00a0levels from: beginner, intermediate and advanced.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”row” use_custom_gutter=”on” gutter_width=”2″ custom_margin=”|||” make_equal=”on” column_padding_mobile=”on” parallax_method_1=”off” parallax_method_2=”off” custom_margin_last_edited=”on|tablet” custom_padding=”15px|0px|0px|0px” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” allow_player_pause=”off” parallax=”off” parallax_method=”on” parallax_1=”off” parallax_2=”off” parallax_3=”off” parallax_method_3=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Blurb (phone)” title=”QUALIFIED YOGA TEACHER” use_icon=”on” font_icon=”Z” text_orientation=”center” use_icon_font_size=”on” icon_font_size=”45px” module_class=”myblurb” header_text_color=”#115b63″ background_color=”#ffffff” use_border_color=”on” custom_padding=”30px|30px|30px|30px” custom_css_main_element=”min-height:290px;||border-radius:5%” url_new_window=”off” icon_color=”#115b63″ use_circle=”off” circle_color=”#115b63″ use_circle_border=”off” circle_border_color=”#115b63″ icon_placement=”top” animation=”top” background_layout=”light” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” border_color_all=”#ffffff” border_style_all=”solid” border_width_all=”0px”]<\/p>\n

A private Yoga teacher will assist in ensuring your individual yoga practice need are fully met without having to be in a room full of sweaty bodies. Invest a little more and get 1 on 1 coaching from an experienced Yoga teacher.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Blurb (phone)” title=”PRIVATE YOGA STUDIO” use_icon=”on” font_icon=”Z” text_orientation=”center” use_icon_font_size=”on” icon_font_size=”45px” module_class=”myblurb” header_text_color=”#115b63″ background_color=”#ffffff” use_border_color=”on” custom_padding=”30px|30px|30px|30px” custom_css_main_element=”min-height:290px;||border-radius:5%;||” url_new_window=”off” icon_color=”#115b63″ use_circle=”off” circle_color=”#115b63″ use_circle_border=”off” circle_border_color=”#115b63″ icon_placement=”top” animation=”top” background_layout=”light” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” border_color_all=”#ffffff” border_style_all=”solid” border_width_all=”0px”]<\/p>\n

I teach regularly yoga classes at a private Yoga studio right in the heart of downtown Zandvoort fitted out with all the latest Yoga gear. Feel free to drop into any of my yoga classes.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Blurb (phone)” title=”DROP IN PRICING” url=”#” use_icon=”on” font_icon=”Z” text_orientation=”center” use_icon_font_size=”on” icon_font_size=”45px” module_class=”myblurb” header_text_color=”#115b63″ background_color=”#ffffff” use_border_color=”on” custom_padding=”30px|30px|30px|30px” custom_css_main_element=”min-height:290px;||border-radius:5%” url_new_window=”off” icon_color=”#115b63″ use_circle=”off” circle_color=”#115b63″ use_circle_border=”off” circle_border_color=”#115b63″ icon_placement=”top” animation=”top” background_layout=”light” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” border_color_all=”#ffffff” border_style_all=”solid” border_width_all=”0px”]<\/p>\n

With our flexible drop-in system you pay \u20ac15,- only! \u00a0You have no commitments, no contracts and no sign up fees. A private yoga session costs \u20ac70,- \u00a0and is tailored by the clients needs.<\/p>\n

[\/et_pb_blurb][et_pb_code admin_label=”Code for the blurb hover *add to custom css if any issues*”]<style><br \/><!– [et_pb_line_break_holder] –>.myblurb:hover { background-color:rgba(255,255,255,0.9); box-shadow: 0px 1px 18px rgba(23, 23, 23, 0.30); -moz-box-shadow: 0px 1px 18px rgba(23, 23, 23, 0.30); -webkit-box-shadow: 0px 1px 18px rgba(23, 23, 23, 0.30); -webkit-transition: webkit-transform .35s; transition: transform .35s; webkit-transform: translate3d(0,40px,0); transform: translate3d(0,-5px,0);<br \/><!– [et_pb_line_break_holder] –><\/style>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” padding_mobile=”off” disabled_on=”on||” disabled=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”Row” padding_mobile=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_divider admin_label=”Divider” height=”25″ disabled_on=”on|on|off” \/][et_pb_text admin_label=”Text” text_font_size=”24″ text_line_height=”1.5em” custom_margin=”||0px|” custom_css_main_element=”font-weight:300;” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

THE YOGA STUDIO<\/span><\/h2>\n

[\/et_pb_text][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

Join me in Zandvoort Daandasana yoga studio. My regular lessons are:
\n<\/span>Satuday hot flow (based on Vinyasa yoga)* and
\n<\/span>Sunday (Hot*) Yin yoga,<\/span><\/p>\n

additional lesson by Perfectly Prana please follow our Twitter feed or Facebook page.<\/span><\/p>\n

Private lessons being tailored to your own specific requirements \/ needs are easily booked! Contact me to discuss.<\/span><\/p>\n

I hope to see you in my lessons. \u00a0Let\u2019s wake up the \u201cprana\u201d! Allow yourself to feel more energised than you ever have before.<\/span><\/p>\n

*hot flow and hot yin yoga is in the heated room of 32 degrees.<\/span><\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″][et_pb_divider admin_label=”Divider” height=”70″ disabled_on=”on|on|” \/][et_pb_image admin_label=”Image” src=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/Yoga-studio-Haarlem-Panorama.jpg” title_text=”Zandvoort Daandasana yoga studio” animation=”off” custom_margin=”|0px|0px|” custom_margin_last_edited=”on|phone” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” show_bottom_space=”on” \/][et_pb_text admin_label=”Text” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

The\u00a0Zandvoort Daandasana yoga studio where I give yoga classes<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” padding_mobile=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#edeef0″ show_divider=”on” divider_style=”solid” divider_position=”top” divider_weight=”1px” hide_on_mobile=”off” \/][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” padding_top_2=”5px” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” text_font_size=”24″ text_line_height=”1.5em” custom_margin=”||0px|” custom_css_main_element=”font-weight:300;” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

YIN YOGA<\/span><\/h2>\n

[\/et_pb_text][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

Yin Yoga targets the connective tissues (Fascia), such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Yin Yoga is a perfect way to balance the \u201cyang\u201d way of life and society we are living in.<\/span><\/p>\n

If that all above sounds too technical or does not fully resonate with you. Allow me to explain further: if you are person who loves to live a fast paced life, likes running, boxing\u2026 or even more heavier type of Yoga like Bikram, Yin Yoga is definitely for you.<\/span><\/p>\n

Why is that? Yin yoga slows you down, you stay in the postures a longer time, almost that long that you might think \u201cthis takes too long\u201d and there is the yin, you need to stay with your breath, with your body and everything else is secondary in that moment.<\/span><\/p>\n

Yin yoga (same as all yoga) will bring you to the present moment and you need to stay in that present moment and make it comfortable for yourself. Your breathing is the key that is your anchor, once you are able to passed that uncomfortable \u201czone\u201d (this has nothing to do with the pain)in yin yoga lesson, changes will happen in your mind and body.<\/span><\/p>\n

[\/et_pb_text][et_pb_button admin_label=”Button” button_url=”https:\/\/www.perfectlyprana.com\/en\/services\/#book” button_text=”MAKE YOUR RESERVATION” button_alignment=”left” background_layout=”dark” custom_button=”on” button_border_width=”0″ button_border_radius=”0″ button_use_icon=”off” button_text_color_hover=”#115b63″ background_color=”#115b63″ _builder_version=”3.0.51″ url_new_window=”off” button_icon_placement=”right” button_letter_spacing_hover=”0″ \/][\/et_pb_column][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/IMG_7955.jpg” animation=”off” custom_margin=”|0px||” custom_margin_last_edited=”on|phone” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” show_bottom_space=”on” \/][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” padding_mobile=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#edeef0″ show_divider=”on” divider_style=”solid” divider_position=”top” divider_weight=”1px” hide_on_mobile=”off” \/][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” padding_mobile=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/Perfectly-Prana-yoga-2.jpg” animation=”off” custom_margin=”7px|0px||” custom_margin_last_edited=”on|desktop” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” show_bottom_space=”on” \/][\/et_pb_column][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” text_font_size=”24″ text_line_height=”1.5em” custom_margin=”||0px|” custom_css_main_element=”font-weight:300;” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

VINYASA FLOW<\/span><\/h2>\n

[\/et_pb_text][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

Vinyasa flow lessons will create focus on breathing and self energy whilst targeting specific areas of the body. Focus on the lesson is to move with the breath and during the lesson you will be instructed when to inhale and when to exhale.<\/span><\/p>\n

It is a very active type of lesson but accessible to all levels practitioners. Taking vinyasa flow lesson will help you to build solid and strong foundation in the asanas. One of the common phrases you might hear during the lesson is \u201ctake a vinyasa\u201d so what does it mean? Vinyasa is short sequence of 4 poses: Plank Pose, Chaturanga, Upward facing dog or cobra, and downward facing dog.<\/span><\/p>\n

The lesson will start with easy warm up, in the middle of the lesson your heart rate will go higher and towards the end of the lesson you will slow down and I make sure the lesson ends with nice long Savasana and you will be fully re-energised afterwards.<\/span><\/p>\n

If you are looking for a Yoga lesson where you stay in the movement during the lesson (rather than in static postures) \u201cflow\u201d and where you will be sweating, this is your lesson.<\/span><\/p>\n

[\/et_pb_text][et_pb_button admin_label=”Button” button_url=”https:\/\/www.perfectlyprana.com\/en\/services\/#book” button_text=”MAKE YOUR RESERVATION” button_alignment=”left” background_layout=”dark” custom_button=”on” button_border_width=”0″ button_border_radius=”0″ button_use_icon=”off” button_text_color_hover=”#115b63″ background_color=”#115b63″ _builder_version=”3.0.51″ url_new_window=”off” button_icon_placement=”right” button_letter_spacing_hover=”0″ \/][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” custom_padding=”27px|0px|44px|0px” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#edeef0″ show_divider=”on” divider_style=”solid” divider_position=”top” divider_weight=”1px” hide_on_mobile=”off” \/][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” padding_mobile=”off” disabled_on=”|on|on” disabled=”off” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop”][et_pb_row admin_label=”Row” column_padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”5px||5px|” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text (phone)” text_font_size=”24″ text_line_height=”1.5em” custom_margin=”||0px|” custom_css_main_element=”font-weight:300;” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n

THE YOGA STUDIO<\/span><\/h2>\n

[\/et_pb_text][et_pb_text admin_label=”Text (phone)” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

Join me in Zandvoort Daandasana yoga studio. My regular lessons are:
\n<\/span>Satuday hot flow (based on Vinyasa yoga)* and
\n<\/span>Sunday (Hot*) Yin yoga,<\/span><\/p>\n

additional lesson by Perfectly Prana please follow our Twitter feed or Facebook page.<\/span><\/p>\n

Private lessons being tailored to your own specific requirements \/ needs are easily booked! Contact me to discuss.<\/span><\/p>\n

I hope to see you in my lessons. \u00a0Let\u2019s wake up the \u201cprana\u201d! Allow yourself to feel more energised than you ever have before.<\/span><\/p>\n

*hot flow and hot yin yoga is in the heated room of 32 degrees.<\/span><\/p>\n

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The\u00a0Zandvoort Daandasana yoga studio where I give yoga classes<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” column_padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px||0px|” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#edeef0″ show_divider=”on” divider_style=”solid” divider_position=”top” divider_weight=”1px” hide_on_mobile=”off” \/][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” column_padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”5px||5px|” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text (phone)” text_font_size=”24″ text_line_height=”1.5em” custom_margin=”||0px|” custom_css_main_element=”font-weight:300;” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n

YIN YOGA<\/span><\/h2>\n

[\/et_pb_text][et_pb_text admin_label=”Text (phone)” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

Yin Yoga targets the connective tissues (Fascia), such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Yin Yoga is a perfect way to balance the \u201cyang\u201d way of life and society we are living in.<\/span><\/p>\n

If that all above sounds too technical or does not fully resonate with you. Allow me to explain further: if you are person who loves to live a fast paced life, likes running, boxing\u2026 or even more heavier type of Yoga like Bikram, Yin Yoga is definitely for you.\u00a0<\/span><\/p>\n

Why is that? Yin yoga slows you down, you stay in the postures a longer time, almost that long that you might think \u201cthis takes too long\u201d and there is the yin, you need to stay with your breath, with your body and everything else is secondary in that moment.<\/span><\/p>\n

Yin yoga (same as all yoga) will bring you to the present moment and you need to stay in that present moment and make it comfortable for yourself. Your breathing is the key that is your anchor, once you are able to passed that uncomfortable \u201czone\u201d (this has nothing to do with the pain)in yin yoga lesson, changes will happen in your mind and body.<\/span><\/p>\n

[\/et_pb_text][et_pb_button admin_label=”Button (phone)” button_url=”https:\/\/www.perfectlyprana.com\/en\/services\/#book” button_text=”BOOK NOW” button_alignment=”center” background_layout=”dark” custom_button=”on” button_border_width=”0″ button_border_radius=”0″ button_use_icon=”off” button_text_color_hover=”#115b63″ background_color=”#115b63″ url_new_window=”off” button_icon_placement=”right” button_letter_spacing_hover=”0″ _builder_version=”3.0.51″ \/][\/et_pb_column][et_pb_column type=”1_2″][et_pb_image admin_label=”Image (phone)” src=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/IMG_7955.jpg” animation=”off” custom_margin=”|0px||” custom_margin_last_edited=”on|phone” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” show_bottom_space=”on” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” \/][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” column_padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px||0px|” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#edeef0″ show_divider=”on” divider_style=”solid” divider_position=”top” divider_weight=”1px” hide_on_mobile=”off” \/][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” column_padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”5px||5px|” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text (phone)” text_font_size=”24″ text_line_height=”1.5em” custom_margin=”||0px|” custom_css_main_element=”font-weight:300;” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n

VINYASA FLOW<\/span><\/h2>\n

[\/et_pb_text][et_pb_text admin_label=”Text (phone)” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

Vinyasa flow lessons will create focus on breathing and self energy whilst targeting specific areas of the body. Focus on the lesson is to move with the breath and during the lesson you will be instructed when to inhale and when to exhale.<\/span><\/p>\n

It is a very active type of lesson but accessible to all levels practitioners. Taking vinyasa flow lesson will help you to build solid and strong foundation in the asanas. One of the common phrases you might hear during the lesson is \u201ctake a vinyasa\u201d so what does it mean? Vinyasa is short sequence of 4 poses: Plank Pose, Chaturanga, Upward facing dog or cobra, and downward facing dog.<\/span><\/p>\n

The lesson will start with easy warm up, in the middle of the lesson your heart rate will go higher and towards the end of the lesson you will slow down and I make sure the lesson ends with nice long Savasana and you will be fully re-energised afterwards.<\/span><\/p>\n

If you are looking for a Yoga lesson where you stay in the movement during the lesson (rather than in static postures) \u201cflow\u201d and where you will be sweating, this is your lesson.<\/span><\/p>\n

[\/et_pb_text][et_pb_button admin_label=”Button (phone)” button_url=”https:\/\/www.perfectlyprana.com\/en\/services\/#book” button_text=”BOOK NOW” button_alignment=”center” background_layout=”dark” custom_button=”on” button_border_width=”0″ button_border_radius=”0″ button_use_icon=”off” button_text_color_hover=”#115b63″ background_color=”#115b63″ url_new_window=”off” button_icon_placement=”right” button_letter_spacing_hover=”0″ _builder_version=”3.0.51″ \/][\/et_pb_column][et_pb_column type=”1_2″][et_pb_image admin_label=”Image (phone)” src=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/Perfectly-Prana-yoga-2.jpg” animation=”off” custom_margin=”7px|0px||” custom_margin_last_edited=”on|desktop” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” show_bottom_space=”on” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” \/][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” custom_padding=”0px|0px|0px|0px” column_padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#edeef0″ show_divider=”on” divider_style=”solid” divider_position=”top” divider_weight=”1px” hide_on_mobile=”off” \/][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” custom_padding=”0px|0px|102px|0px” disabled_on=”on||” disabled=”off”][et_pb_row admin_label=”Row” padding_mobile=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” text_font_size=”24″ text_line_height=”1.5em” custom_margin=”||0px|” custom_css_main_element=”font-weight:300;” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

YOGA WORKSHOPS & WELLNESS EVENTS<\/span><\/h2>\n

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I work in co-operation with Mindfulness teacher, Reiki Master and Nutritionist, if you have a specific requirement for a company wellness event or wellness day with your friends or even a Bachelor party\/Hen night, please contact me and we can tailor a nice health event for you.<\/span><\/p>\n

[\/et_pb_text][et_pb_button admin_label=”Button” button_url=”https:\/\/www.perfectlyprana.com\/en\/contact\/#contact-formulier” button_text=”ASK FOR THE POSSIBILITIES” button_alignment=”left” background_layout=”dark” custom_button=”on” button_border_width=”0″ button_border_radius=”0″ button_use_icon=”off” button_text_color_hover=”#115b63″ background_color=”#115b63″ url_new_window=”off” button_icon_placement=”right” button_letter_spacing_hover=”0″ _builder_version=”3.0.51″ \/][\/et_pb_column][et_pb_column type=”1_2″][et_pb_image admin_label=”Image” src=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/100-days-bikram-savasana.jpg” title_text=”Zandvoort Daandasana yoga studio” animation=”off” custom_margin=”|0px|0px|” custom_margin_last_edited=”on|phone” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” show_bottom_space=”on” \/][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” padding_mobile=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#edeef0″ show_divider=”on” divider_style=”solid” divider_position=”top” divider_weight=”1px” hide_on_mobile=”off” \/][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” custom_padding=”0px|0px|27px|0px” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” text_orientation=”center” header_font=”|on|||” text_font_size=”24″ text_line_height=”1.5em” custom_margin=”||0px|” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n

POSSIBILITIES<\/span><\/h2>\n

[\/et_pb_text][et_pb_divider admin_label=”Divider” height=”25″ disabled_on=”on|on|off” \/][et_pb_pricing_tables admin_label=”Pricing Tables 3″ header_background_color=”#afafaf” featured_table_header_background_color=”#115b63″ show_bullet=”off” center_list_items=”on” module_class=”princing_small” header_font_size=”21px” currency_frequency_font=”PT Sans||||” currency_frequency_font_size=”24px” price_font_size=”79px” body_font_size=”16px” body_text_color=”#666666″ body_letter_spacing=”1px” body_line_height=”2em” custom_button=”on” button_border_width=”0″ button_border_radius=”0″ button_bg_color_hover=”#115b63″ button_border_color_hover=”#115b63″ saved_tabs=”all” remove_featured_drop_shadow=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ show_featured_drop_shadow=”on”]<\/p>\n

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Group classes in Zandvoort with a maximum of 17 per session.<\/p>\n

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1 on 1 customised classes for fast results.<\/p>\n

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Personalized private lessons on the agreed location with the customer.<\/p>\n

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 <\/p>\n

[\/et_pb_pricing_table]<\/p>\n

[\/et_pb_pricing_tables][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” custom_padding=”0px|0px|15px|0px” disabled_on=”off|on|on” disabled=”off” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” column_padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”5px||5px|” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_text admin_label=”Text (phone)” text_font_size=”24″ text_line_height=”1.5em” custom_margin=”||0px|” custom_css_main_element=”font-weight:300;” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n

YOGA WORKSHOPS & WELLNESS EVENTS<\/span><\/h2>\n

[\/et_pb_text][et_pb_text admin_label=”Text (phone)” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

I work in co-operation with Mindfulness teacher, Reiki Master and Nutritionist, if you have a specific requirement for a company wellness event or wellness day with your friends or even a Bachelor party\/Hen night, please contact me and we can tailor a nice health event for you.<\/p>\n

[\/et_pb_text][et_pb_button admin_label=”Button (phone)” button_url=”https:\/\/www.perfectlyprana.com\/en\/contact\/#bookphone” button_text=”ASK POSSIBILITIES” button_alignment=”center” background_layout=”dark” custom_button=”on” button_border_width=”0″ button_border_radius=”0″ button_use_icon=”off” button_text_color_hover=”#115b63″ background_color=”#115b63″ url_new_window=”off” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ \/][\/et_pb_column][et_pb_column type=”1_2″][et_pb_image admin_label=”Image (phone)” src=”https:\/\/www.perfectlyprana.com\/wp-content\/uploads\/2017\/03\/100-days-bikram-savasana.jpg” title_text=”Zandvoort Daandasana yoga studio” animation=”off” custom_margin=”|0px|0px|” custom_margin_last_edited=”on|phone” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” show_bottom_space=”on” animation_style=”none” animation_duration=”1000ms” animation_intensity_slide=”50%” \/][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” column_padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px||0px|” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_divider admin_label=”Divider” color=”#edeef0″ show_divider=”on” divider_style=”solid” divider_position=”top” divider_weight=”1px” hide_on_mobile=”off” \/][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” custom_padding=”10px|0px|0px|0px” column_padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text (phone)” text_orientation=”center” header_font=”|on|||” text_font_size=”24″ text_line_height=”1.5em” custom_margin=”||0px|” background_layout=”light” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n

POSSIBILITIES<\/span><\/h2>\n

 <\/p>\n

[\/et_pb_text][et_pb_divider admin_label=”Divider” height=”25″ color=”#ffffff” show_divider=”off” divider_style=”solid” divider_position=”top” hide_on_mobile=”on” disabled_on=”on|on|off” \/][et_pb_pricing_tables admin_label=”Pricing Tables 3 (phone)” header_background_color=”#afafaf” featured_table_header_background_color=”#115b63″ show_bullet=”off” center_list_items=”on” module_class=”princing_small” header_font_size=”21px” currency_frequency_font=”PT Sans||||” currency_frequency_font_size=”24px” price_font_size=”79px” body_font_size=”16px” body_text_color=”#666666″ body_letter_spacing=”1px” body_line_height=”2em” custom_button=”on” button_border_width=”0″ button_border_radius=”0″ button_bg_color_hover=”#115b63″ button_border_color_hover=”#115b63″ saved_tabs=”all” use_border_color=”off” border_color=”#ffffff” border_style=”solid” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ remove_featured_drop_shadow=”off” show_featured_drop_shadow=”on”]<\/p>\n

[et_pb_pricing_table title=”GROUP CLASSES” currency=”\u20ac” per=”Starting from” sum=”15″ button_url=”https:\/\/www.perfectlyprana.com\/en\/services\/#book-phone” button_text=”BOOK NOW” header_font=”||||” subheader_font=”Raleway||||” subheader_font_size=”20″ subheader_font_size_tablet=”20″ subheader_font_size_phone=”20″ subheader_text_color=”#333333″ subheader_letter_spacing=”2px” subheader_letter_spacing_tablet=”2px” subheader_letter_spacing_phone=”2px” currency_frequency_font=”||||” currency_frequency_font_size=”15px” currency_frequency_font_size_tablet=”14px” currency_frequency_font_size_phone=”13px” currency_frequency_font_size_last_edited=”off|phone” currency_frequency_text_color=”#333333″ currency_frequency_letter_spacing=”1px” currency_frequency_letter_spacing_tablet=”1px” currency_frequency_letter_spacing_phone=”1px” currency_frequency_line_height_tablet=”1.5em” currency_frequency_line_height_phone=”1.5em” price_font=”Montserrat|on|||” price_font_size_tablet=”60″ price_font_size_phone=”50″ price_font_size_last_edited=”off|phone” price_text_color=”#115b63″ price_letter_spacing=”1px” price_letter_spacing_tablet=”1px” price_letter_spacing_phone=”1px” body_font=”||||” background_color=”#ffffff” custom_button=”on” button_text_size=”16″ button_text_color=”#ffffff” button_bg_color=”#115b63″ button_border_color=”#115b63″ button_border_radius=”30″ button_font=”Roboto|on|||” button_use_icon=”off” button_text_color_hover=”#115b63″ button_bg_color_hover=”rgba(255,255,255,0)” button_border_color_hover=”#115b63″ button_border_radius_hover=”30″ button_letter_spacing_hover=”2″ button_text_size_tablet=”16″ button_text_size_phone=”16″ button_letter_spacing_hover_tablet=”1″ button_letter_spacing_hover_phone=”1″ featured=”off” header_font_select=”default” subheader_font_select=”Raleway” currency_frequency_font_select=”default” price_font_select=”Montserrat” body_font_select=”default” button_font_select=”Roboto” button_icon_placement=”right” button_on_hover=”on”]<\/p>\n

Group classes in Zandvoort with a maximum of 17 per session.<\/p>\n

[\/et_pb_pricing_table][et_pb_pricing_table featured=”on” title=”PRIVATE CLASSES” currency=”\u20ac” per=”hour” sum=”70″ button_url=”https:\/\/www.perfectlyprana.com\/en\/services\/#book-phone” button_text=”BOOK NOW” header_font=”||||” subheader_font=”Raleway||||” subheader_font_size=”20″ subheader_font_size_tablet=”20″ subheader_font_size_phone=”20″ subheader_text_color=”#333333″ subheader_letter_spacing=”2px” subheader_letter_spacing_tablet=”2px” subheader_letter_spacing_phone=”2px” currency_frequency_font=”||||” currency_frequency_font_size=”15px” currency_frequency_font_size_tablet=”14px” currency_frequency_font_size_phone=”13px” currency_frequency_font_size_last_edited=”off|phone” currency_frequency_text_color=”#333333″ currency_frequency_letter_spacing=”1px” currency_frequency_letter_spacing_tablet=”1px” currency_frequency_letter_spacing_phone=”1px” currency_frequency_line_height_tablet=”1.5em” currency_frequency_line_height_phone=”1.5em” price_font=”Montserrat|on|||” price_font_size_tablet=”60″ price_font_size_phone=”50″ price_font_size_last_edited=”off|phone” price_text_color=”#115b63″ price_letter_spacing=”1px” price_letter_spacing_tablet=”1px” price_letter_spacing_phone=”1px” body_font=”||||” background_color=”#ffffff” custom_button=”on” button_text_size=”16″ button_text_color=”#ffffff” button_bg_color=”#115b63″ button_border_color=”#115b63″ button_border_radius=”30″ button_font=”Roboto|on|||” button_use_icon=”off” button_text_color_hover=”#115b63″ button_bg_color_hover=”rgba(255,255,255,0)” button_border_color_hover=”#115b63″ button_border_radius_hover=”30″ button_letter_spacing_hover=”2″ button_text_size_tablet=”16″ button_text_size_phone=”16″ button_letter_spacing_hover_tablet=”1″ button_letter_spacing_hover_phone=”1″ header_font_select=”default” subheader_font_select=”Raleway” currency_frequency_font_select=”default” price_font_select=”Montserrat” body_font_select=”default” button_font_select=”Roboto” button_icon_placement=”right” button_on_hover=”on”]<\/p>\n

1 on 1 customised classes for fast results.<\/p>\n

[\/et_pb_pricing_table][et_pb_pricing_table title=”1 hour 10 lesson card” currency=”\u20ac” per=”Private lessons” sum=”600″ button_url=”https:\/\/www.perfectlyprana.com\/en\/services\/#book-phone” button_text=”BOOK NOW” header_font=”||||” subheader_font=”Raleway||||” subheader_font_size=”20″ subheader_font_size_tablet=”20″ subheader_font_size_phone=”20″ subheader_text_color=”#333333″ subheader_letter_spacing=”2px” subheader_letter_spacing_tablet=”2px” subheader_letter_spacing_phone=”2px” currency_frequency_font=”||||” currency_frequency_font_size=”15px” currency_frequency_font_size_tablet=”14px” currency_frequency_font_size_phone=”13px” currency_frequency_font_size_last_edited=”off|phone” currency_frequency_text_color=”#333333″ currency_frequency_letter_spacing=”1px” currency_frequency_letter_spacing_tablet=”1px” currency_frequency_letter_spacing_phone=”1px” currency_frequency_line_height_tablet=”1.5em” currency_frequency_line_height_phone=”1.5em” price_font=”Montserrat|on|||” price_font_size_tablet=”60″ price_font_size_phone=”50″ price_font_size_last_edited=”off|phone” price_text_color=”#115b63″ price_letter_spacing=”1px” price_letter_spacing_tablet=”1px” price_letter_spacing_phone=”1px” body_font=”||||” background_color=”#ffffff” custom_button=”on” button_text_size=”16″ button_text_color=”#ffffff” button_bg_color=”#115b63″ button_border_color=”#115b63″ button_border_radius=”30″ button_font=”Roboto|on|||” button_use_icon=”off” button_text_color_hover=”#115b63″ button_bg_color_hover=”rgba(255,255,255,0)” button_border_color_hover=”#115b63″ button_border_radius_hover=”30″ button_letter_spacing_hover=”2″ button_text_size_tablet=”16″ button_text_size_phone=”16″ button_letter_spacing_hover_tablet=”1″ button_letter_spacing_hover_phone=”1″ featured=”off” header_font_select=”default” subheader_font_select=”Raleway” currency_frequency_font_select=”default” price_font_select=”Montserrat” body_font_select=”default” button_font_select=”Roboto” button_icon_placement=”right” button_on_hover=”on”]<\/p>\n

Personalized private lessons on the agreed location with the customer.<\/p>\n

[\/et_pb_pricing_table]<\/p>\n

[\/et_pb_pricing_tables][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” background_color=”#f9f9f9″ inner_shadow=”on” custom_padding=”0px|0px|100px|0px” module_id=”book” disabled_on=”on||” disabled=”off”][et_pb_row admin_label=”Row” custom_padding=”40px|0px|27px|0px” parallax_method_1=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” text_orientation=”center” header_font=”|on|||” text_font_size=”24″ text_line_height=”1.5em” custom_margin=”||0px|” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n

CONTACT WITH US<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”row” use_custom_gutter=”on” gutter_width=”1″ padding_mobile=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_contact_form admin_label=”Contact Form” email=”info@perfectlyprana.com” form_background_color=”#e2e2e2″ module_id=”et_pb_contact_form_0″ title_text_color=”#115b63″ form_field_text_color=”#333333″ custom_button=”on” button_text_size=”17″ button_text_color=”#ffffff” button_bg_color=”#115b63″ button_border_width=”0″ button_border_color=”#115b63″ button_border_radius=”30″ button_letter_spacing=”0″ button_use_icon=”off” button_text_color_hover=”#115b63″ button_bg_color_hover=”#ffffff” button_border_color_hover=”#115b63″ border_radii=”on||||”]<\/p>\n

[et_pb_contact_field field_id=”Name” field_title=”Name” fullwidth_field=”on” form_field_font=”||||” use_border_color=”off”] [\/et_pb_contact_field][et_pb_contact_field field_id=”Phone” field_title=”Phone:” fullwidth_field=”on” form_field_font=”||||” use_border_color=”off”] [\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” fullwidth_field=”on” form_field_font=”||||” use_border_color=”off”] [\/et_pb_contact_field][et_pb_contact_field field_id=”Message\/Booking Time” field_title=”Message\/Booking Time” field_type=”text” required_mark=”off” fullwidth_field=”on” form_field_font=”||||” use_border_color=”off”] [\/et_pb_contact_field]<\/p>\n

[\/et_pb_contact_form][\/et_pb_column][et_pb_column type=”1_4″][et_pb_text admin_label=”Text” custom_margin=”|||50px” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

GET IN TOUCH<\/strong><\/h3>\n

Perfectly Prana<\/span>
\nMax Euweplein 36<\/span>
\n2031VP Haarlem<\/span><\/p>\n

info@perfectlyprana.com<\/span>
\n<\/a>+31617142675
\n<\/span><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″][et_pb_text admin_label=”Text” custom_margin=”|||50px” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n

OPENING TIMES<\/strong><\/h3>\n

6am – 9pm – Monday – Friday<\/p>\n

9am – 6pm –\u00a0Weekends<\/p>\n

[\/et_pb_text][et_pb_text admin_label=”Text” background_layout=”dark” custom_margin=”|||50px” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n


\nFOLLOW US<\/span><\/strong><\/span><\/h3>\n

 <\/p>\n

[\/et_pb_text][et_pb_social_media_follow admin_label=”Social Media Follow” url_new_window=”off” custom_css_main_element=”padding-left:50px;” link_shape=”rounded_rectangle” background_layout=”light” follow_button=”off” border_radii=”on|3px|3px|3px|3px”]<\/p>\n

[et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/PerfectlyPrana\/?fref=ts” bg_color=”#3b5998″ link_shape=”rounded_rectangle” follow_button=”off” url_new_window=”off”] Facebook [\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” bg_color=”#00aced” link_shape=”rounded_rectangle” follow_button=”off” url_new_window=”off” url=”https:\/\/twitter.com\/Perfectlyprana” skype_action=”call”] Twitter [\/et_pb_social_media_follow_network]<\/p>\n

[\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” background_color=”#f9f9f9″ inner_shadow=”on” custom_padding=”0px|0px|0px|0px” disabled_on=”|on|on” disabled=”off” transparent_background=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row admin_label=”Row” custom_padding=”35px|0px|0px|0px” parallax_method_1=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text (phone)” text_orientation=”center” header_font=”|on|||” text_font_size=”24″ text_line_height=”1.5em” custom_margin=”||0px|” background_layout=”light” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n

CONTACT
\nWITH US<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”row” use_custom_gutter=”on” gutter_width=”1″ column_padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” custom_padding=”0px||15px|” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” custom_margin=”||0px|” module_id=”bookphone” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_2″][et_pb_contact_form admin_label=”Contact Form (phone)” email=”info@perfectlyprana.com” form_background_color=”#e2e2e2″ module_id=”et_pb_contact_form_0″ title_text_color=”#115b63″ form_field_text_color=”#333333″ custom_button=”on” button_text_size=”17″ button_text_color=”#ffffff” button_bg_color=”#115b63″ button_border_width=”0″ button_border_color=”#115b63″ button_border_radius=”30″ button_letter_spacing=”0″ button_use_icon=”off” button_text_color_hover=”#115b63″ button_bg_color_hover=”#ffffff” button_border_color_hover=”#115b63″ captcha=”on” use_redirect=”off” input_border_radius=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ border_radii=”on|0px|0px|0px|0px”]<\/p>\n

[et_pb_contact_field field_id=”Name” field_title=”Name” fullwidth_field=”on” form_field_font=”||||” use_border_color=”off”] [\/et_pb_contact_field][et_pb_contact_field field_id=”Phone” field_title=”Phone:” fullwidth_field=”on” form_field_font=”||||” use_border_color=”off”] [\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” fullwidth_field=”on” form_field_font=”||||” use_border_color=”off”] [\/et_pb_contact_field][et_pb_contact_field field_id=”Message\/Booking Time” field_title=”Message\/Booking Time” field_type=”text” required_mark=”off” fullwidth_field=”on” form_field_font=”||||” use_border_color=”off”] [\/et_pb_contact_field]<\/p>\n

[\/et_pb_contact_form][\/et_pb_column][et_pb_column type=”1_2″][et_pb_text admin_label=”Text (phone)” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”25px||10px|” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n

GET IN TOUCH<\/strong><\/h3>\n

Perfectly Prana<\/span>
\nMax Euweplein 36<\/span>
\n2031VP Haarlem<\/span><\/p>\n

info@perfectlyprana.com<\/span>
\n<\/a>+31617142675<\/span><\/span><\/p>\n

[\/et_pb_text][et_pb_text admin_label=”Text (phone)” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”||10px|” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n

OPENING TIMES<\/strong><\/h3>\n

6am – 9pm – Monday – Friday<\/p>\n

9am – 6pm –\u00a0Weekends<\/p>\n

[\/et_pb_text][et_pb_text admin_label=”Text (phone)” background_layout=”dark” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_margin=”0px||10px|” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n

FOLLOW US<\/span><\/strong><\/span><\/h3>\n

[\/et_pb_text][et_pb_social_media_follow admin_label=”Social Media Follow” url_new_window=”off” custom_css_main_element=”padding-left:50px;” link_shape=”rounded_rectangle” background_layout=”light” follow_button=”off” border_radii=”on|3px|3px|3px|3px”]<\/p>\n

[et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/PerfectlyPrana\/?fref=ts” bg_color=”#3b5998″ link_shape=”rounded_rectangle” follow_button=”off” url_new_window=”off” skype_action=”call”] Facebook [\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” bg_color=”#00aced” link_shape=”rounded_rectangle” follow_button=”off” url_new_window=”off” url=”https:\/\/twitter.com\/Perfectlyprana” skype_action=”call”] Twitter [\/et_pb_social_media_follow_network]<\/p>\n

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